Family Constellation is a powerful therapeutic approach that explores hidden dynamics within a family system to bring healing, understanding, and emotional balance. Developed by Bert Hellinger, this method is based on the idea that unresolved traumas, patterns, or conflicts in one generation can unconsciously affect later generations.
In a Family Constellation session, individuals (or representatives) are arranged to symbolize family members or key elements of a situation. Through this setup, underlying emotions, loyalties, and imbalances become visible, allowing the participant to recognize and release inherited burdens.